Amazing Health Benefits of Star Fruit

The star fruit has five lobes covered in an edible waxy yellow skin. The flavor of the yellow flesh is reminiscent of citrus fruit and varies from quite sour to mildly sweet, depending upon the variety. Some contain small dark seeds in the center.
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Amazing Health Benefits of Purple Corn

Purple corn is turning out to be one of the healthiest foods on the planet.The health benefits of purple corn are pervasive in the body, and it has a normalizing effect on many bodily systems. It can even shrink cancerous tumors. As the healing value of...
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The Amazing Health Benefits of Juicing Raw Cannabis

Contrary to popular belief, the marijuana plant is a whole lot more than just a psychoactive drug that “stoners” use to get high.
In raw form, marijuana leaves and buds are actually loaded with a non-psychoactive, antioxidant, anti-inflammatory, and anti-cancer nutrient compound known as cannabidiol (CBD) that is proving to be a miracle “superfood” capable of preventing and reversing a host of chronic illnesses.

Though you may not have heard much about it, the CBD found in the marijuana plant — marijuana is technically just a vegetable, by the way — is a highly medicinal substance with unique immune-regulating capabilities. Since the human body already contains a built-in endogenous cannabinoid system, complete with cannabinoid receptors, inputting CBD from marijuana can help normalize the body’s functional systems, including cell communication and proper immune function.

The way CBDs work is that they bridge the gap of neurotransmission in the central nervous system, including in the brain, by providing a two-way system of communication that completes a positive “feedback loop,” according to Dr. William Courtney, a medical marijuana expert and founder of Cannabis International. As opposed to a one-way transmission, which can promote chronic inflammation of healthy tissue, the unique two-way transmission system engaged by marijuana CBDs mimics the body’s own natural two-way communications system.

So individuals whose systems are compromised by autoimmune disorders, cellular dysfunction, chronic inflammation, cancer cells, and various other illnesses can derive a wide range of health-promoting benefits simply by consuming CBDs. And one of the best ways to obtain CBDs is to juice raw marijuana leaves and buds, according to Dr. Courtney, who currently runs a clinic in Luxembourg that provides raw cannabis medicinal services to patients in need.

“CBD works on receptors, and as it turns out, we have cannabinoids in our bodies, endogenous cannabinoids, that turn out to be very effective at regulating immune functions, nerve functions, bone functions,” says Dr. Ethan Russo, a Seattle, Wash.-area physician who is also a senior advisor to GW Pharmaceuticals, a British drug company that is utilizing CBDs in a new marijuana mouth spray known as Sativex.

“There’s a tendency to discount claims when something appears to be good for everything, but there’s a reason this is the case. The endogenous cannabinoid system acts as a modulator in fine-tuning a lot of these systems, and if something is deranged biochemically in a person’s body, it may well be that a cannabinoid system can bring things back into balance.”

Be sure to check out these amazing videos from Cannabis International that explain more about how raw cannabis, and specifically the CBDs found inside the plant, work to promote health and reverse disease:
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Health Benefits of Virgin Coconut Oil

1. Thyroid-stimulating: Research shows that coconut oil contains a medium-chain fatty acids accelerate that stimulates metabolism, gives you more energy.

2. Get candida in check: Coconut oil has a good quantity of caprylic acid in it which is well known to kill off excess candida by targeting harmful bacteria.

3. Lowers cholesterol: It is rich in lauric acid which protects your heart by reducing total cholesterol and increasing good cholesterol.

4. Helps with weight loss: Here is an interesting fact about coconut oil; even though it is a fat, it actually helps with weight loss! Read more here: Weight Loss With Coconut Oil. The healthy medium chain fatty acids do not circulate in the bloodstream like other fats; they are sent directly to the liver and are converted into energy. Thus the body does not store the fat in coconut oil as fat; it uses it to produce energy instead.

5. Helps keep diabetes in check: It does not produce an insulin spike in your bloodstream. Instead it helps control blood sugar by improving the secretion of insulin. Note: This is not a free pass to eat a lot of sugar and other dumb carbs.

6. Reduces heart disease: studies on people in the Pacific Islands found that their total caloric intake included thirty to sixty percent from fully saturated coconut oil. These Pacific Islanders have nearly non-existent rates of cardiovascular disease.

7. Gastrointestinal malabsorption diseases: Combining Vitamin E supplements with coconut oil through the skin proved to be a good alternative for those with gastrointestinal malabsorption diseases. Study in Canada 1999 University of Western Ontario

8. Supports the immune system. It is rich in lauric acid, a nutrient that supports the body’s immune system.

9. Good for the skin: When applied externally it forms a protective antibacterial layer protecting the infected body part. Also, coconut oil speeds up the healing process of bruises by helping to repair damaged tissue.

10. Nourishing for the brain: Studies show that it improves cognitive function, and stalls, or even reverses, neurodegenerative diseases in their early stages.

11. Ancient medicine:
Coconut oil has been part of Ayurvedic medicine for 5,000 years in India.

12. Speeds Recovery:
People in Panama drink a glass of coconut oil to protect themselves from illness as it is also believed to speed recovery from sickness.
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Amazing Health Benefits of Black Radish

1. Treats Cough
Cut a cap in the radish, as you do to the watermelon, and add a teaspoon of sugar. Leave overnight and in the morning you will notice that the juice begun to gather. Take a teaspoon after meals. Every time when you take from the juice, add a teaspoon of sugar. It extracts the juice and the radish will shrivel.

2. Stimulates the liver
The Black Radish contains vitamin C, B1, magnesium and calcium, which allows this plant to drainage the liver and the gall bladder, increasing the amount and flow of bile.

3. Regulates Blood Pressure
Recent research has shown that black radish can help regulate high blood pressure, due to the potassium content.

4. Prevents Constipation
Black radish helps prevent constipation, because it is high in fiber and water. A diet high in fiber combined with plenty of fluids will help maintain regular bowel movements, which in turn supports overall bowel health.

5. Treats Hyperthyroidism
The raphanin content of the black radish helps maintaining the balance of the hormone levels secreted by the thyroid gland and medics believe that it helps in the case of hyperthyroidism or Graves’s disease. All cruciferous vegetables inhibit the production of thyroid hormones, but the best of all is the black radish. 
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Sprouts: The Lively Food With 12 Amazing Health Benefits.

Sprouts are said to be rich in digestible energy, bioavailable vitamins, minerals, amino acids, proteins, and phytochemicals, as these are necessary for a germinating plant to grow.

Nutritional Benefits of Sprouts for human health:

High Nutritional Value: These fabulous foods enclose about thirty times the dietary worth of customary natural vegetables. The value of fiber and protein in beans, seeds and grains gets better when sprouted. Sprouts offer a potent source of minerals, vitamins, enzymes and antioxidants and are profusely loaded with oxygen. These features are advantageous in combating anaerobic bacteria and viruses (the ones that cannot endure a milieu loaded with oxygen). Nutritionists pronounce that the sunflower seed sprouts and pea sprouts are at the apex as far as the nutrition list is concerned. Sprout grains reduce the effect o phytic acid and other anti-nutrients which inhibit you from completely sucking up the minerals in the food consumed by you. Sprouted grains enclose twofold quantity of folate (vitamin B9) and vitamin B6 and four times the amount of niacin.
High Satiety: Given that sprouts are stumpy in calories and soaring in essential nutrients, hence consumption of sprouts assists in holding back the undue and untimely desire for food.
Rich in Fiber: The fiber content of sprouts facilitates in cleansing your digestive system so that your regular bowel habits are facilitated.
Abundant in Antioxidants: The antioxidants present in the sprouts facilitate the elimination of poisonous substances from the body. The latter play a role in configuration and development of malignant cells. Thus sprouts can alleviate all sorts of malignancies even if you have a strong record of malignancy in your family unit.
Safe Diabetic Food: Sprouts possess a low glycemic index meaning thereby that consuming them will not elevate your blood sugar levels; and in case you suffer from diabetes mellitus they are a harmless bet for you.
Great Calcium Source: When compared with milk as a source of dietary calcium, alfalfa sprouts serve as a better source. This is because milk holds an elevated amount of unwholesome fats and acids which pull out calcium from your bones in order to reduce the effect of those acids. You could very well safe-guard yourself in opposition to osteoporosis by making use of the plant estrogens found in sprouts. They make an effort to amplify bone configuration and density
Protects against Cancer: Canavanine is the name of an amino acid found in alfalfa sprouts. It helps safe-guard in opposition to leukemia, malignancy of colon and pancreas.
Lowers Cholesterol: A constituent of alfalfa is known as saponin.Not only does it assist in decreasing the level of bad cholesterol in the blood but also defends the heart.
Anti Aging Properties: As we all are aware of the fact that unbound radicals are the topmost cause of getting older; so sprouts make easier for you to decrease the quantity of free unbound radicals in your body to avert early and untimely aging. As a result, you get rid of wrinkles too because they are also an indication of early aging.
Free of Pesticides: Sprouted grains are loaded with delightful and very healthy nutrients and they are frequently known as breathing foods. They are biologically developed free of insect repellants and bug killers.
Variety of Nutrients: Sprouts improve multipurpose power and liveliness in you by introducing novelty in your bodily system.
Amazing Protein Source: Sprouts are best for folks who are absorbed in very stressful and challenging work such as body building physical exertions because they are the best source of plant protein which are needed by them in hefty amounts. Sprouted foods frequently have their protein levels at their crest.
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