Diabetes Home Remedies
• Include turmeric and cinnamon in your diets. You can even take one teaspoon of cinnamon daily.
• Soak one teaspoon of fenugreek seeds in 1 cup of water overnight. Drink this water in
the morning on an empty stomach and eat the seeds.
• Take a bitter gourd, remove the seeds and saturate in a cup of water. Drain this preparation and drink every morning.
• Boil around fifteen mango leaves in one cup of water. Keep it over night and filter in the morning. Drink every morning on an empty stomach.
• Avoid oily, fried and starchy foodstuffs.
• Avoid coffee, sugar, refined flour and alcohol.
• Eat smaller meals (low fat diet) five to six times a day instead of having three large meals.
• Take a bitter gourd, remove the seeds and saturate in a cup of water. Drain this preparation and drink every morning.
• Boil around fifteen mango leaves in one cup of water. Keep it over night and filter in the morning. Drink every morning on an empty stomach.
• Avoid oily, fried and starchy foodstuffs.
• Avoid coffee, sugar, refined flour and alcohol.
• Eat smaller meals (low fat diet) five to six times a day instead of having three large meals.
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