Saturday, 4 August 2012

Natural Home Remedies For Flu


Influenza or flu is the most common disease during winters. All types of flu are caused viruses. There are about 200 known flu viruses. These viruses not only cause fever but also conges
t throat, nose, lungs, bronchial tubes, and middle ear making even breathing difficult for the patient. The drugs and medicines seem to be ineffective for flu as whenever you stop taking these medicines, flu comes back and makes the patient's life very uncomfortable. Ayurveda believes that the cure for flu is precaution. One has to prevent flu by increasing body immunity against viruses and other harmful outer elements. However, Ayurveda also suggest home remedies for getting relief from flu conditions like fever, cough, sorethroat, nasal congestion etc.

Friday, 3 August 2012

Diabetes Home Remedies


• Include turmeric and cinnamon in your diets. You can even take one teaspoon of cinnamon daily.
• Soak one teaspoon of fenugreek seeds in 1 cup of water overnight. Drink this water in
the morning on an empty stomach and eat the seeds.
• Take a bitter gourd, remove the seeds and saturate in a cup of water. Drain this preparation and drink every morning.
• Boil around fifteen mango leaves in one cup of water. Keep it over night and filter in the morning. Drink every morning on an empty stomach.
• Avoid oily, fried and starchy foodstuffs.
• Avoid coffee, sugar, refined flour and alcohol.
• Eat smaller meals (low fat diet) five to six times a day instead of having three large meals.

Diabetes has been referred to as 'Madhumeh' by Ayurveda. This desease is caused by imbalance of the hormone insulin (which controls the sugar level of blood) that has to be taken externally by a diabetes patient regularly. Ayurvedic therapies recommend many Indian herbs and general practices to improve the secretion of insulin through natural ways.

Rishi Ayurveda

Hospital & Research Centre

 

Migraine Headaches- Home Treatment for Fast Relief


Migraine Headaches are deadly. One who gets them only knows how it feels. Drugs that are mostly painkillers seem to be ineffective. They have their side effe
cts too. So, what are the ways to deal with these chronic headaches? First of all, prevent them. Know what triggers your migraine attack- some food, weather changes, exposure to sun, stress, excessive physical activity- what is it? Then avoid these factors as far as possible. However, in many cases the problem is due to hereditary reasons and not all of the times, the reasons can be avoided. If you feel that you are about to get migraine headache (in some patients, symptoms do occur), take immediate measures in the form of certain home remedies. They can preven your headache from becoming a serious one. However, if you do not experience any symptoms, then also there are some home and herbal remedies that can provide relief from your head pain. So, you need to know the causes of migraine headache, symptoms and then home remedies for the same.

Rishi Ayurveda

Hospital & Research Centre 

 
 

Ayurvedic Treatment for Migraine Headache


Migraine headache is located in one part of the head. The pain of migraine appears periodically and may last from 2 weeks to even 2 months. Symptoms of migraine heada
che- just before it is going to occur- include irritability in eyesight, tiredness, constipation, vomiting, and nausea. Migraine is considered to be a disease of nerves that is caused by the accumulation of foreign matter around the brain nerves and nerves in the neck.

Ayurveda prescribes various treatments for Migraine Headaches, some of which are listed here

Fasting for three days. Only fruit juices should be consumed in these three days.
Taking enema to keep the stomach and intestines clean.Enema should be done with lukewarm water.
Taking Hot water bath once a week, preferably a hip bath or sitz bath till migraine is completely cured.