Household remedies Diabetes
Bitter gourd, ( Karela), bitter melon is the best medicine for type 2 diabetes. Include in your diet as a vegetable or take 2-3 ounce of bitter gourd juice every morning. Better than any commercially available medicines, to reduce blood sugar levels.
Amla (Nellikkai), useful in controlling diabetes
Take Amla juice with an ounce or two of bitter gourd juice by intervals of 15 days.
Eat some fresh curry leaves early in the morning for two-three months.
Herbs are neem, bitter gourd, turmeric, guggul, arjuna, aloe vera gel, ginger etc.
Yoga postures that stimulate pancreas functioning are beneficial, also helps in mental relaxation, regulating breathing and control lifestyle.
Dietary controls - there is not a diet program that fits all. You can discuss your diet with a dietician and find a diet that is fit for you.
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