Thursday, 21 June 2012

Ayurveda, considered to be the oldest system of medicine in the world, had its origin in India about five thousand years ago. A holistic method of healing using remedies offered by nature, Ayurveda which when followed can restore, rejuvenate and revitalize body, mind and soul.

Mention of Ayurveda can be found in the Vedas, Upanishads, Bhagavat Gita and other ancient texts of wisdom. Of the four Vedas, namely Rig Veda, Yajur Veda, Sama Veda and Adharva Veda, Ayurveda is said to be the Upaveda or the sub branch of Adharva Veda.

The word Ayurveda is made up of two Sanskrit words: 'Ayu' which means ‘life’ and 'Veda' which means ‘the knowledge of’. According to Charaka, "ayu" consists of four essential parts- mind, body, senses and the soul. In short, Ayurveda is the knowledge of life.

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