Rishi Ayurveda Hospital and Research Centre
Thursday, 28 June 2012
Rishi
Ayurveda
Hospital & Research Centre
Best treatment available
for
Diabetes
,
Kidney failure
and
Migraine
Visit us at
www.rishihospital.com
Health Tips
Sleep on time:
Wake up early, preferably before
sunrise
. A good night
sleep
can help to start a day with a
fresh
and
clear mind
.
Drink lots of water
:
Drinking water
is advantageous in every way. It assists metabolism and
digestion
, prevents constipation and the accumulation of waste products (ama) in the body, keeps away
diseases
and even helps in keeping the skin clear of
acne
and
pimples
.
Wash your face often
:
Wash your
face
with
water
many times a day to remove dirt and grime, prevent the occurrence of pimples and acne and get a
refreshed
feeling.
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