Sunday 8 December 2013

5 Foods to Beat acid reflux naturally


There are a number of people who are suffering from acid reflux or heart burn, and it has been gradually increasing because of the unbalanced food. To get rid of acidity, people always look for medicines or other remedies and taking some highly advantageous food additives is one of the most prominent ways to contribute in elimination of this problem. To beat up the problems of acid reflux, you should go for these 5 foods, mentioned below-

Fruits as a natural food product can be used to manage acidity
Honey helps to soothe up the functioning of liver
Pumpkin, sprouted seeds, radish etc can also be taken
Potatoes and beet root
Green tea


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