Thursday 12 December 2013

Health benefits of eating coriander


Coriander for eyes
The anti-inflammatory property present in the coriander cares the eyes in a very smooth way. It helps to reduce the redness, inflammation present in the eyes and decreases the itchiness.
Skin care
The anti-bacterial and anti-inflammatory properties of coriander benefits the 
skinin various ways. Mix coriander puree with turmeric paste and apply over the face. This pack reduces acne and gives protection from dryness, eczema and other fungal, bacterial infections.
Lip care
If you have dark and dry lips, then this tip is utterly for you. Grind the coriander and extract the juice from it, add few drops of lemon and apply to lips, don’t rinse off at the same time but leave for whole night. A regular practice makes your lips pink.
Reduces ulcers
To sort out the sores and 
mouth ulcers, boil the coriander in water and gargle it for two times a day for atleast ten days to identify change.
Diabetics care
Coriander itself is having the anti-diabetic properties and they reduce the blood sugar levels and lowers the bad cholesterol levels, on the other hand increases the good cholesterol. So, drink coriander water daily.
Antioxidants
The antioxidants present in the coriander prevents the parkinson’s disease and Alzheimer problems that come through ageing. They also prevents the risk of heart diseases.
Treats water borne and food borne diseases
Food borne diseases and water borne diseases are most common, regular intake of coriander that is enriched with anti-bacterial properties can treat some of those diseases like typhoid, cholera, dysentery and food poisoning.
Liver health
Coriander is also contains of vitamin K, potassium and calcium. and promotes the proper 
liver functioning, prevents seizure and cancer.

Decreases fat
Eating fresh coriander reduces the body fats and helps to reduce weight.

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