Thursday 6 February 2014

Amazing health and beauty benefits of pears


Pear is high fibre fruit with good nutritional values. Pear is cultivated world-wide at cool temperatures. Pear is medium sized tree with white colour flowers. Pear has similar properties just like apple. Pear is good source for anti-oxidants which protects from various health problems. Pear is good source of vitamins which are more beneficial for skin. Pear fruit contain calories equal to a nutrient. Intake of pear fruit is preferred than pear juice because nutrients get reduced in juice after sieving juice from pulp. Pear has lot of benefits related to health and beauty.




Health benefits of pear:

Immune system: Pears consist of anti-oxidants that boost the immune system. Pear juice restore the body energy and regulate the body functioning.

Blood pressure: Pear fruit is good for the people suffering with high blood level. It contains anti-oxidants that maintain normal blood pressure especially in case of high blood pressure patients it controls the blood pressure levels.

Cancer: Fresh pear fruit contain anti-oxidants that protects from cancer cells. It is very beneficial for the cancer patients to prevent cancer causing agents. The fibre present in pear is more effective in preventing the colon cancer.

Digestive system: Pear fruit contain high fibre that improves the food digestion. Pear fruit plays major role in avoiding the digestion problems.

Increase Energy levels: Pear fruit contain high amount of glucose and fructose that is used by body. Glucose is converted into energy and increases the energy levels.

Beauty benefits:

Skin care: Pear fruit treats the skin problems and makes your skin healthier. Pear is used for face packs especially for oily skin. Pear contains vitamins and minerals that fight against acne problem and makes skin acne free.

Cosmetic products: Pear has ability to improve the skin colour. So, Pear fruit is used in making beauty products such as body wash, moisture creams and lip balms.

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