Healthy Snacks to Eat On-the-Go

In this fast paced world that we live in today we are always on the go. Often we don’t have time just to sit down and eat healthy breakfast or lunch, but it doesn’t mean that you should reach for a junk food! Check out some healthy snack you can eat on-the-go.
Nuts
One of the best healthy snacks to eat on-the-go is nuts. They are tasty and a great source of protein! Take along a bag of mixed nuts, with some almonds and good Brazil nuts in the mix.
Fruits
This is a great, healthy snack for everyone! Bananas, apples, grapes and blueberries are quick to eat, taste delicious and don’t involve too much mess! Fruits are low in calories and those calories they have will be great for you! You can also peel oranges, peel and slice peaches or kiwi, cut up melon or slice off strawberries.
Veggies
Even if you don’t like veggies, they can make great snacks too! Just take along a ziploc bag full of cucumbers and broccoli, or carrots and celery. You can also add a little fat free dressing for dipping!
Granola bars
Granola bars are not the healthiest snack to eat on-the-go. The fact is that lots of granola bars are just candy bars when it comes to nutrition. But, there are some exceptions. There are healthy granola bars to eat. Just be sure to look at labels and choose one that is high in fiber and protein and lower in sugar.
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