Five Powerful Tips To Relieve Cough

Seasons change and it brings different health difficulties to those people who have poor immune system or resistance. Persistent cough do not only disrupts the daily routine of a person, but it could also bring one in a public view.

Basically, there are two kinds of coughs, dry cough and the wet one. The dry cough could be caused by cigarette smoke, fumes or other sources. The wet one gives out the sticky mucus and could also be caused due to the weather conditions, cold and respiratory viruses as well. With whatever cough you might have been suffering from, here are the five powerful Tips To Relieve Cough: • Gargling- you can take some luke-warm water or add up a pinch of salt to it and gargle with it, so you could cure the soreness of the throat. It will surely give you the instant relief, not to mention that it helps in thinning the mucus down. • Menthol rub- making use of a menthol or camphor and rubbing it to your chest and throat will help a lot in clearing cough. However, just make it sure that it must never be used internally. • Honey and ginger- believe it or not, but a nice slice of ginger would surely work greater wonders when it comes to curing down cough. Slice ginger and sprinkle some salt on it and chew for few seconds. You will get faster relief from cough. Moreover, honey could help in soothing the irritation of the throat. You should take a glass of hot milk and add some honey to it. Drink it prior to sleeping at night. • Thyme tea- thyme tea is one of the natural reliever of cough and helps in loosening mucus. In a cup of water, you can take about 2 tablespoons fresh thyme. After then, drain the herb and add honey. You can consider drinking it three times a day, so you could • Milk and turmeric- it is simply a traditional kind of remedy that will simply work. You only have to take a glass of milk and then heat it. After then, you should add half teaspoon of turmeric and drink it up. You’ll find fast relief from cough, as well as congestion. Do not suffer from the irritation and embarrassment caused by cough. Taking those five powerful tips now would be great. www.rishihospital.com