Amazing health and beauty benefits of dandelion root

Dandelion is mostly considered as a pesky weed but studies have showed the incredible health and beauty benefits of it. Chinese used to add this root in their medical treatments because of its great medicinal values. It treats many problems like piles, gallstones and some other stomach disorders. It is mostly recommended for the expecting mothers to increase the quality and quantity of the breast milk. Here are some health and beauty benefits of dandelion root.

Health and beauty benefits of dandelion root

Promotes digestive health

Dandelion root has good fiber amount that is responsible for the encouragement of the digestion. It promotes the digestive health by boosting the bile which is necessary for the immense digestion. It also stimulates the liver and acts like a mild laxative.

Protects liver

Dandelion root consists of luteolin and vitamin C are helpful in combating with the liver viral infections, by which they prevent and reduces the risk of jaundice. The roots are also the best sources of choline which is called a liver stimulant and aids in the treatment of the hemorrhage.

Vitamin Source

The root consists of vitamin A and vitamin K which are having the great roles in maintaining the healthy body. Vitamin A; dandelion constitutes of zeaxanthin named carotenoid that has the ability of protecting retina from the risky UV rays. So try to drink the dandelion juice in a regular manner. Vitamin K present in the dandelion root fights greatly with the neuron damage occur in the brain and thrives in the prevention of Alzheimer’s disease.

Improves immune system health

Dandelion root improves the health of the immune system in multiple ways. The antioxidants of the root protects the cells and DNA and there by inhibits the action of free radical molecules on the cells.Thus it lingering the process of aging. Many people believe that dandelion juice acts like a tonic for the immune system – it kills the toxic substances and other acids harmful to the body. It also meets the immune system strengthening needs by fighting with the fungi and microbes.

Healthy skin

Dandelion is a perfect skin shiner and works towards promoting the health. It encompasses the anti-fungicidal and alkaline properties that are beneficial in treating the fungal infections and the infections penciled by microbes. Make a paste out of dandelion root and spread it over the affected areas of skin to treat the infections, it also works on the skin problems like ringworm, eczema, ringworm, flaky and itchy skin.

Acne remover

People questing for the natural way of removing acne could opt dandelion to simplify their problem. The juice is having diuretic and detoxifying properties which are helpful in regulating the discharge of the hormones, increases sweating. This way it removes the unwanted substances from the body in the form of sweat and urine. Instead, applying dandelion paste over the skin controls the microbial function and this treats acne problem in a very natural way.
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