Bountiful Beets: The Health Benefits of Beet Juice Powder

If any food can be called a nutritional powerhouse, it’s beets. Packed with vitamins and minerals, beets have been shown to lower blood pressure, increase gluthathione production and improve immune function.

Beets are known as a blood purifier, as beets are a rich source of naturally occurring nitrates, which tend to improve the flow of blood through the body. The natural nitrates increase the nitric oxide in blood vessels, which opens the blood vessels and permits increased oxygen flow.

While cooking beets can lessen their nutritional value, juicing them ensures a complete delivery of their cornucopia of nutrients. Beets contain vitamins C, B12, folic acid, B6, B2, B1 and A as well as beta-carotene.

The mineral riches in beets include calcium, sodium, iron, phosphorus, magnesium and potassium. The rich magenta-red color of the beet reveals betacyanin, a powerful antioxidant.

Many people prefer to use beet juice powder as juicing beets can be messy. Beetroot juice powder, a freeze-dried product made from organic beets, allows health-conscious people to gain all the benefits of beets without the mess. Beet juice powder is quite powerful and it’s best to start small and increase it from there.

Beetroot juice may help detoxify the liver, which will help heal digestive problems. Excessive use of alcohol can cause fatty deposits in the liver, which beet juice will help alleviate. Beets may also help dissolve kidney stones and help with kidney diseases.
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