* Eat easily digestible foods
* Increase the intake of herbs and spices like ginger, pepper, etc which aids in digestion / improve digestion.
* Always eat hot foods
* Reduce the intake of leafy vegetables, which cannot be digested easily.
www.rishihospital.com
* Increase the intake of herbs and spices like ginger, pepper, etc which aids in digestion / improve digestion.
* Always eat hot foods
* Reduce the intake of leafy vegetables, which cannot be digested easily.
No comments:
Post a Comment