Friday, 7 March 2014

Pineapple – Fruit With Amazing Health Benefits

One of the benefits of this fruit is that it helps to build healthy bones. Pineapple is rich in magnesium and trace mineral that is needed by the body to build bone and connective tissue. Just one cup of pineapple juice provides 73% of the recommended daily amount of magnesium. The benefit of pineap...

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