Pistachio is a small tree, originally from central Asia and the Middle East. The tree produces small nuts that are enclosed in shells Pistachios are filled with essential nutrients like vitamins and minerals such as magnesium, calcium and zinc besides containing proteins, carbohydrates, fats, vitamins and dietary fiber. Pistachios also have numerous health benefits that include lowering the risk of heart problems, controlling body weight, protecting the eyes, aiding in digestion, nourishing the skin. Pistachios are tasty nuts that can be eaten as a snack, just crack open the shell and enjoy the flavourful crunch inside.
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