Best custard apple health benefits

Custard apples, with its high calories, natural sugars and delicious flavor, are good as a dessert and as a nutritious snack. Custard apple can be made into shakes or smoothies, or even into natural ice creams. It is good for those who have hyper thyroidism or desire to gain weight – a mixture of honey and custard apple fruit is presumed to help people add on those much-needed calories.