Monday, 20 January 2014

Health and beauty benefits of cranberries



Cranberry, fruit is small and red berry, which grows more in the cooler parts of the Northern Hemisphere and are only harvested from October through December. They are loaded with antioxidants and many essential nutrients, the Latin name of cranberry is “Vacciniummacrocarpon”, it helps a lot in both beauty and health related problems, let’s go through thebenefits below,

Health Benefits of cranberries
It helps a lot in a hair growth and to get a dark hair, Mix a cup of pure cranberry juice with 1/4th cup of water. Use this as a final rinse after washing the hair.
Vitamin C in cranberry juice is an essential nutrient to treat damaged hair and prevent a variety of hair disorders.
In order to get rid of dandruff, psoriasis other scalp related problems, using it may yield good results, anti septic and anti fungal properties of this juice helps a lot in preventing this.
Its helps in strengthening teeth and bones and helps to keep away from kindly stones.
It removes bacteria and fungus in the body and tries to keep away from infections.
It helps to reduce urinary tract infections.
Helps a lot in the Cardiovascular disease and keep you away from death.
It fights with cancer cells and try to keep you away from cancer related problems.
It helps to lower your blood pressure and keeps you away from heart related problems.
Intake of three cups (750 ml) of cranberry juice cocktail a day increased the HDL chol¬esterol in their blood.
Cranberries contain citric acid and other nutrients that can prevent kidney stones, and other kidney and bladder problems.
Skin Benefits of cranberries
Antioxidants in this can help your skin to free from radicals and make your skin free from aging problem.
Skin problems like acne, dermatitis, psoriasis and eczema can be healed with the use of cranberries.
Results in a fresh and smooth skin by keeping psoriasis or have oily skin away.
Cranberry oil will be used in products which in turn help to keep skin away from wrinkles.
The anti-bacterial properties found in cranberries also makes them a good ingredient to use in facial cleansers, in pore cleansers and toners for acne-prone skin, and for use in body washes, scrubs and masks.
Its helps to keep skin free from damage due to environmental factors.

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