Health and beauty benefits of coconut oil

Health benefits of Coconut Oil

Prevent rough hair

To repair the damaged and rough hair ends apply the coconut oil regularly.
Diabetes
Coconut oil controls blood sugar levels and improves the insulin secretion. It promotes the utilization of blood glucose by which it prevents and treats thediabetes problem.
Kidney
It helps decrease the risk of kidney and gall bladder diseases. Kidney stones will also be dissolved with the help of coconut oil.
Tooth care
Coconut oil provides calcium to the body and promotes strength to the teeth and blocks the tooth decay. Stress relief
Applying coconut oil to the scalp will enhances the relief and reduces the stress. It will minimizes the mental fatigue too. Pancreatitis
Coconut oil is also proved to be useful in treating pancreatitis.

Beauty benefits of Coconut Oil Scrub

With the help of coconut oil and sugar prepare a scrub that will make the skinclear and white heads free. Add half of coconut oil to half cup of sugar and blend them, you can also add the essentials oil and fragrances to it.
Winter care
Coconut oil is the best remedy for the winter skin care, after coming out from the shower apply the oil to prevent itches and red scars.
Silky legs
After waxing or shaving the legs, skin might be embedded with rashes. To get rid off the problem apply coconut oil to the affected area.
Tooth paste
Mix baking soda and coconut oil to prepare home made tooth paste.
It is easy and reduces the fatigue in the mouth.
Scalp care
To benefit the dry and dandruff affected scalp use coconut oil and lemon. Mix them up and steep it, apply to the scalp and rinse off after an hour. A regular practice will betters the scalp.
www.rishihospital.com