We all know that herbs are by far some of the most powerful things in the world – if you are looking for alternative health remedies, herbs are going to help you out in one way or another. What most people do not know is that there are actually top herbs that can be used for many different things and can help you in many different ways. That is exactly what we are going to explore below – some of the top herbs of the future and how they can truly help you in the long run!
The first herb that is honestly powerful and all around fantastic for you is garlic; garlic is one of the most powerful antioxidant herbs in the world and whether you use it for cooking or you take garlic pills – having it in your diet can help you with everything from cardiovascular disease all the way to high blood pressure.
Number two in the list of the top 10 herbs of all time is hawthorn, a little known but abundantly helpful herb.
The hawthorn plant itself is a flowering shrub which produces berries — and the berries contain the benefits. In fact, they are enormously beneficial to the heart. Studies show that hawthorn can help the heart pump better, due to the fact that the berries will open up the coronary arteries. This ultimately nourishes and strengthens the heart muscles. If you have a rapid heart beat, hawthorn can help slow it down; it can even help failing hearts. It can help to decrease and stabilize high blood pressure, particularly if this occurs in conjunction with an increased diastolic pressure. It can even help low blood pressure and arrhythmia.
However, you do need to use the herb for at least six months. It is said that it is best used in the form of an herbal tonic.
A lot of people do not know that fruit and veggies are things that can absolutely assist you with so many different pains, diseases and even make you healthier all around. For example, if you have gout, which is when your uric acid levels build up in the blood, which often cause inflammation and very severe joint pain, you can treat it with cherries.
Researchers have recently uncovered some new evidence that compounds in cherries that will work on the gout and all sorts of joint inflammations. Just eat a daily serving of cherries or drink cherry juice and not right away, but soon, you should certainly be feeling a lot better and notice a huge difference in the way that you feel.
How it works? Cherries have been proven to lower your uric acid levels that causes your joint pain to be quite frank, you will absolutely feel a heck of a lot better in the end!
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